About us
Welcome to SLam FIT
We joined and trained together in 2018 when we both started on our journey with Springbok Fitness. Once qualified, we went our separate ways setting up our own venues; Sam at Stansted, Henhem & Harlow and Lisa at Ongar & Theydon Bois. After four years of fully committing and building reputable venues we decided we would once again join forces and developing a new and exciting fitness brand offering a variety of classes across multiple venues for all abilities that are able to participate willingly and confidently with the support and guidance from us.
Raise your Dumbbells for SLamFit
Samantha
My passion has always been to work within the sports industry but like many others, life sometimes takes you down a different path and I ended up working in the legal industry through many of my adult years.
Now, a little later in life than I had hoped, I am back doing what I love. I have been teaching fitness classes for 4 years now and am lucky enough to be able to be in a position where I can open a brand-new business with my good friend, Lisa.
I will be continuing to grow my teaching knowledge and abilities to all areas of sports, fitness and nutrition so that our clients are offered a wide range of classes that suit everyone.
Lisa
Lisa Darvill qualified Level 2 Gym Instructor, working towards Level 3 Personal Training qualification.
A proud Mum of 3 and, after a long career as an Interior Designer, I’ve gone back to my true passion of sports & fitness. In my younger days I achieved 1st Dan black belt in Karate, competed at national level and had 5 years of teaching both Adults and Children with clubs running across East London.
More recently, I’ve run successful Springbok Fitness classes at The Stockyard, Ongar and Theydon Bois with a newly take over at Chelmsford starting in September 2022.
As SLam Fit we are now offering a unique variety of action packed group fitness classes where my clients achieve and maintain their fitness goals in a fun environment.
